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...how cute.❤

I didn't have high expectations when I was overdue one week, but my water broke immediately after this exercise!

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I am in and I am 2.5 months postpartum. I did this workout on the RUclips channel on my television today and loved it. Looking forward to tomorrow!

Yay a pregnancy yoga i can actually do, thank you.

It would've felt like a blessing to know that when it feels like theres absolutely no way I could go on and keep pushing, when all I had was self doubt and questioning how I could raise a child if I couldn't even push her out, it would've been amazing to know thats when baby goes "I got this, mama. You can relax now. You went 90, I can go 10." And if life truly blesses you, it will be the same sentiment as you face your own end of life care... It's okay to feel weak. Just keep in mind that when you feel at your weakest, you're really the strongest you've ever had to be ❤

Yeaaahhh not really for beginner's I'll have to find a different video until I'm more advanced. The runners pose got me.

When that babies hand gets swatted away from the moving belly.. 😐😕

You're either at home fighting for your life OR you're at a hospital fighting for your life. Malpractice is on the rise in the recent years and doctors and nurses judge the patient and cause more damage while price gouging, it's all Gov't controlled, if you think the Gov't wants you to be helped and well, think again. So many oaths to do no harm are violated and they're being covered up and ignored.

I can't believe in just a few days, I get to do this for the very first time myself!

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Thank him as much as you can😊

While I would never do this (I had no interest in a home birth due to major medical issues I have) it’s pretty extraordinary!! Women gave birth at home for most of creation!!

But then they grow ip. Thats the sad part.

Nope. Twins run in my family. All of the twins born after the 1950s and hospitals have survived while all of the twins born before the 1940s at home, they died.

Oooooooooooh painful

Thank you Jessica 🙏🏻❤️ I did this practice fter a postpartum workout and I feel amazing ❤️‍🔥 the floor part with my babys company 🤣

I'm even seating wrong

I felt a lot today ❤️ energized during the workout and emotional on the affirmations ❤️‍🔥 it was beautiful. Thank again Jessica 🙏🏻 you are awesome

I have diastasis recti but it’s now only about 2 fingers wide right around my belly button. If I can do the exercises in this video with no conning does that mean I can do the advanced options you give? Or should I only do the beginner option? Thanks!

I’m so excited to get started! I’ve been walking and doing some core recovery workouts most days but now I’m ready to start really getting back into working out again!!

You’re just great! I’ve been doing exercise with you since I was pregnant and I felt great! Thanks for making and posting the videos!!!❤❤❤

I've been following your workout videos since my first pregnancy during Covid 2020! My "babies" are 3 yrs. (Daniel) and 2 yrs. (Daisy) 🥰

So awe 😅

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😅😅😅

What a beautiful mericle ❤ but not in pain😢

I had mine 3 weeks back but the stitch is still sore and painful in the left part

This is a hospital, not ahotel spa. Our first priority is to make sure mother and infant are safe. Tests must be run to make sure baby is functioning well. We do try to have mom and baby bond but not until everyone is deemed okay. We dont want lawsuits claiming we neglected our dutiesto do the best for both mother and child.

God she’s a pro at it

D

This is so beautiful! Gift from God!😊❤🙏

Precious and heart warming moments for both the baby and mom❤❤❤..her real world is revolving around her mom,the only person that the baby knows..So beautiful❤❤❤❤

Tge kid in the background😂

Omg! Its one of the most beautiful thing I've seen on Internet ❤❤❤❤

I remember that moment with my son! I told him he didn’t need to cry and he stopped and looked at me, I know it was because he recognized my voice!

31 weeks pregnant and doing your workouts since I was 16 weeks. I gained a lot of strength even though I gained a lot of weight as well (62lbs / 28kg). I have no pain, I still sleep amazing at night, still able to walk about 10.000 steps. I feel huge but I also feel very strong! Thank you for your amazing channel I will be following your workouts all the way and Im planning to follow postpartum program as well. You are amazing!!! ❤

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🎈🤣🎈🎈🎈🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

As a mom of 3 now grown children , back in the day, there was no skin to skin ,it was about having a safe delivery and taking care of the mother and child ,whom may both be having different issues.I never had a problem bonding with my children and even today we are very close.

Beautiful! Its a Love that only compares to the LOVE OF CHRIST! AND ANYONE WHO DOESN'T FEEL THAT WAY ABOUT A BABY NEEDS PRAYERS 💕💕💕💕💕💕💕

❤❤😊❤😊❤😊❤😊❤😊😊😊🎉😊🎉😊😊😮😊😮😊😮😊

I've always trained and since I'm pregnant I'm very unmotivated with training. I'm 22 weeks at the moment and this training saves me! From exercises to music!!! so good!! thank you very much 🤩

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"LINDO QUERIDO AMADINHO!"❤

É EMOCIONANTE MESMO " ÚNICO "❤❤

My Mother decided to do a home birth. He was born with the cord wrapped around his neck and he was deprived of oxygen. He is brain damaged and his mental health stopped around the five year mark.

Can i do this in 1st trimester

Thank you ❤

Absolutely beautiful moment ❤❤❤

My DH reminded me to breathe during my pushes but my OB said no, don’t breathe and I had a second degree laceration