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Pregnancy and Postpartum TV
Канада
Добавлен 5 ноя 2017
Have a healthy and fit pregnancy, an easier delivery and fast recovery postpartum!
Here you will find safe pregnancy and postpartum workouts: Yoga, HIIT, Pilates, Dance, Diastasis-Recti Safe & More.
Check out my BIRTH EDUCATION PLAYLIST to support you having a positive and empowering birth experience.
Nine months after my second pregnancy, I still looked 5 months pregnant. I was diagnosed with a 4-finger diastasis recti gap. After healing my gap and abdominal bulge, I studied to become a pregnancy and postpartum core exercise specialist (PCES) to help moms to do the same. Find my DIASTASIS RECTI VIDEOS under the playlist tab.
I hope you find something helpful here on the channel and I’m so grateful to be able to share my passion and life with you!
Jessica
Registered Dietitian
Yoga & Fitness Instructor
Certified Pregnancy and Postpartum Exercise Specialist
Contact: support@pregnancyandpostpartumtv.com
Here you will find safe pregnancy and postpartum workouts: Yoga, HIIT, Pilates, Dance, Diastasis-Recti Safe & More.
Check out my BIRTH EDUCATION PLAYLIST to support you having a positive and empowering birth experience.
Nine months after my second pregnancy, I still looked 5 months pregnant. I was diagnosed with a 4-finger diastasis recti gap. After healing my gap and abdominal bulge, I studied to become a pregnancy and postpartum core exercise specialist (PCES) to help moms to do the same. Find my DIASTASIS RECTI VIDEOS under the playlist tab.
I hope you find something helpful here on the channel and I’m so grateful to be able to share my passion and life with you!
Jessica
Registered Dietitian
Yoga & Fitness Instructor
Certified Pregnancy and Postpartum Exercise Specialist
Contact: support@pregnancyandpostpartumtv.com
😰 The Scariest Drive Of My Life!! WITH A NEWBORN!
What was your first drive with your baby like??😰
You can learn more about my Complete Step-By-Step Core & Pelvic Floor Healing Program here: bit.ly/4bj0qKC
Subscribe for new weekly exercises and strategies for your positive birth and easier recovery @PregnancyandPostpartumTV
Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor and certified pregnancy and postpartum core exercise specialist (PCES). She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and feel energized after pregnancy!
Disclaimer: This is general postnatal fitness only. Please check with your doctor...
You can learn more about my Complete Step-By-Step Core & Pelvic Floor Healing Program here: bit.ly/4bj0qKC
Subscribe for new weekly exercises and strategies for your positive birth and easier recovery @PregnancyandPostpartumTV
Jessica Pumple is a registered dietitian, and pre & postnatal fitness instructor and certified pregnancy and postpartum core exercise specialist (PCES). She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and feel energized after pregnancy!
Disclaimer: This is general postnatal fitness only. Please check with your doctor...
Просмотров: 3 603
Видео
Full-Body Postnatal Yoga + Pelvic Floor Exercises (Great Daily Practice)
Просмотров 11 тыс.21 день назад
Full-Body Postnatal Yoga Pelvic Floor Exercises (Great Daily Practice)
Prenatal Yoga For First Trimester (Safe For All Trimesters)
Просмотров 9 тыс.Месяц назад
Prenatal Yoga For First Trimester (Safe For All Trimesters)
10-Min Safe Prenatal Abs & Core Workout (First Trimester)
Просмотров 6 тыс.Месяц назад
10-Min Safe Prenatal Abs & Core Workout (First Trimester)
Pregnancy Strength Workout For First Trimester (Safe For All Trimesters)
Просмотров 5 тыс.Месяц назад
Pregnancy Strength Workout For First Trimester (Safe For All Trimesters)
First Trimester Prenatal Yoga To Relieve Nausea & Morning Sickness
Просмотров 3,3 тыс.Месяц назад
First Trimester Prenatal Yoga To Relieve Nausea & Morning Sickness
Prenatal Pilates For First Trimesters (20-Min Pregnancy Pilates) Safe For All Trimesters
Просмотров 8 тыс.Месяц назад
Prenatal Pilates For First Trimesters (20-Min Pregnancy Pilates) Safe For All Trimesters
Acupressure To Relieve Nausea & Morning Sickness (Works Like Magic!)
Просмотров 1,7 тыс.Месяц назад
Acupressure To Relieve Nausea & Morning Sickness (Works Like Magic!)
*First Trimester* Cardio Workout (20-Min Pregnancy Workout) Safe For All Trimesters
Просмотров 8 тыс.Месяц назад
*First Trimester* Cardio Workout (20-Min Pregnancy Workout) Safe For All Trimesters
New First Trimester Pregnancy Workout Challenge!
Просмотров 2,9 тыс.Месяц назад
New First Trimester Pregnancy Workout Challenge!
15 Minute Postpartum Workout Diastasis Recti Safe
Просмотров 12 тыс.Месяц назад
15 Minute Postpartum Workout Diastasis Recti Safe
15-Minute Pregnancy Workout // Feel Energized!
Просмотров 16 тыс.2 месяца назад
15-Minute Pregnancy Workout // Feel Energized!
10-Min Postnatal Yoga (Release Tension and Feel Refreshed)
Просмотров 15 тыс.2 месяца назад
10-Min Postnatal Yoga (Release Tension and Feel Refreshed)
Postpartum Core & Pelvic Floor Exercises (10-Minute Postpartum AB Workout)
Просмотров 38 тыс.2 месяца назад
Postpartum Core & Pelvic Floor Exercises (10-Minute Postpartum AB Workout)
Postpartum Cardio Workout 🔥(10 Minutes ONLY)
Просмотров 15 тыс.2 месяца назад
Postpartum Cardio Workout 🔥(10 Minutes ONLY)
Postnatal Workout (10 Min Arms Workout For Toned Arms!)
Просмотров 10 тыс.2 месяца назад
Postnatal Workout (10 Min Arms Workout For Toned Arms!)
Postpartum HIIT Workout (10 MINUTES Legs & Glutes🔥)
Просмотров 11 тыс.2 месяца назад
Postpartum HIIT Workout (10 MINUTES Legs & Glutes🔥)
12 Minute Postnatal Pilates (Full-Body Sculpt After Pregnancy)
Просмотров 20 тыс.2 месяца назад
12 Minute Postnatal Pilates (Full-Body Sculpt After Pregnancy)
FULL BODY Postpartum Workout (DAY 1 POSTPARTUM WORKOUT CHALLENGE!)
Просмотров 37 тыс.2 месяца назад
FULL BODY Postpartum Workout (DAY 1 POSTPARTUM WORKOUT CHALLENGE!)
Full-Body Warm Up In JUST 5 MINUTES (Pregnancy & Postpartum Safe)
Просмотров 13 тыс.2 месяца назад
Full-Body Warm Up In JUST 5 MINUTES (Pregnancy & Postpartum Safe)
✨NEW✨ Postpartum Workout Challenge Starting Tomorrow!!! (April 15th)!
Просмотров 10 тыс.2 месяца назад
✨NEW✨ Postpartum Workout Challenge Starting Tomorrow!!! (April 15th)!
Pregnancy Cardio Workout TO THE BEAT [Fun & Easy To Follow!]
Просмотров 11 тыс.2 месяца назад
Pregnancy Cardio Workout TO THE BEAT [Fun & Easy To Follow!]
Heal Your Core ✨FASTER✨ After Pregnancy With This HACK!
Просмотров 15 тыс.3 месяца назад
Heal Your Core ✨FASTER✨ After Pregnancy With This HACK!
#1 TOOL To Heal Your Diastasis Recti FAST! [Not Expensive]
Просмотров 7 тыс.3 месяца назад
#1 TOOL To Heal Your Diastasis Recti FAST! [Not Expensive]
Do THIS Daily in THIRD TRIMESTER To Prevent Painful "Back Labor" (1-MIN EXERCISE)
Просмотров 11 тыс.3 месяца назад
Do THIS Daily in THIRD TRIMESTER To Prevent Painful "Back Labor" (1-MIN EXERCISE)
5-Min Fertility Meditation + Powerful Affirmations To Get Pregnant 🌱
Просмотров 3,2 тыс.3 месяца назад
5-Min Fertility Meditation Powerful Affirmations To Get Pregnant 🌱
Best Diastasis Recti Exercises To Heal Your Gap Quickly!
Просмотров 27 тыс.3 месяца назад
Best Diastasis Recti Exercises To Heal Your Gap Quickly!
Top 12 MOST 💥Viral Birth Videos💥 (THEY ALL HAVE ONE THING IN COMMON🤯🤯!)
Просмотров 183 тыс.3 месяца назад
Top 12 MOST 💥Viral Birth Videos💥 (THEY ALL HAVE ONE THING IN COMMON🤯🤯!)
Pregnancy Yoga Stretches // FULL BODY 30-Min Blissful PREGNANCY STRETCHES
Просмотров 39 тыс.4 месяца назад
Pregnancy Yoga Stretches // FULL BODY 30-Min Blissful PREGNANCY STRETCHES
Pregnancy Yoga With Dumbbells For A Strong & Healthy Pregnancy!
Просмотров 12 тыс.4 месяца назад
Pregnancy Yoga With Dumbbells For A Strong & Healthy Pregnancy!
Greatest thing I have ever seen my baby girl also knew my voice when she was born got cut the cord and have protect her for 34 years and I pray I can for 34 more ❤
This is why you need money for plastic surgery before you get pregnant - just in case. Or you may have a saggy tummy after especially if you decide to lose weight.
What a Beautiful video!! ❤
How heavy are the weights ? Like 2,4?
That is wonderful & beautiful congrats on the babies. The only thing that I disagree with is that they told her oldest daughter that she'll be loud, but she will not be in pain & her body is simply opening like a flower. Her daughter isn't stupid & not only with figure out that her mother is in the worse pain one could ever go through, so her daughter will question her from there on out. It's wonderful that she included her in this experience that's incredible I feel she should have continued being open & honest & explain the facts that yes mommy will be in pain, but that is part of giving birth, but it is worth it & once the baby comes out the pain stops & you can't really remember the pain other than it hurt like #_^<@%&/!×$^/÷#. Much love & respect Congrats❤❤🎉🎉
This is sumthin I wish I got to hav wit my babies but they giv the baby to the dad instead...
There has got to be 3-4 babies in that belly.
This is so amazing and beautiful to watch. The mother looks like a model and someone hás touched up her makeup
Awwwwww
I remember that first hug with Kyle after they cleaned him up . Nothing in the world stronger or better more longlasting or endearing than that moment!
Special; precious moment
When did the mum wear make-up?
Just wish mom had gone natural with no makeup… she’s beautiful and the chemicals aren’t good for newborn skin.
So precious! 🥰
Love the beauty of this but don’t agree with how the mom has make up on allowing the new born to be in contact with all those harsh chemicals at birth.
Blessed with twins .. may God bring them safe to me
Congratulations🎉
How does she look like she JUST stepped off a model photo shoot and flawless!? No sweat, no tears, hair in tact, makeup flawless?
Most precious love!! Thank you for sharing such a beautiful magical memory. ❤
It's The Smile For Me! ❤.
This is a sight to behold. How does this woman look this beautiful immediately after surgery. I could listen to her sweet little noises all day ❤❤❤
Adorable!
Mam. This is only for feeding mother?
I love these videos, reminds me of me and my littles when they were both born. Such a sweet moment.
Wondering if he gonna inherite of her beautiful face BOTOX
❤❤❤❤❤❤
My mom has 2 child me and my brother both delivery are c section type she must have bare so much pain for us❤❤❤❤❤❤❤❤love u mom ❤❤❤❤❤
I see why a lot of people keep their pregnancy offline, because some of these comments prove why folks should be taught these three things in life aka sex education and general professionalism and just having life common sense , also 4th one for the rode learn what to say and not say to woman pregnant or within her presence
So Precious, God Bless ❤️
That's awesome for women. Not so good for men. Considering the fact you only have about a 70% chance that that's your kid.
Beautiful CONGRADLATION,S
❤❤❤❤❤
Boy looking at his mama like why you holding my face to yours bish
Jesus! I’ll never have a baby
That indeed is one cute little human/ neanderthal baby.
Everytime I see these I cry. So special and beautiful but not every woman is blessed with a child. Bitter sweet
Hanno le stesse unghie 💅 ❤
A dream come true ! After waiting a lifetime almost for this to happen . God's plan .
So precious!
No way that woman just gave birth. 😂
This is priceless. ❤❤❤❤
That is a moon bump, aint no way that is real.
CS? No way it’s normal delivery
Women are amazing !!!
How SWEET 🎉❤❤😊
❤️💓❤️💓❤️💓❤️💓❤️
Kidnapping springs to mind .
❤❤❤❤❤❤
God is so awesome in his creation. Wishing mom a speedy recovery and continued love and bonding for her and her perfect baby girl! ❤ 🙏
POV you’re name is ava and every time they say AVA 😂